Frequently Asked Questions (FAQ)

Coaching vs. counseling?

Follow this link to read a wonderful article on the differences between psychologists and Life Coaches.


Would life coaching help me?

Some of the most common questions my clients address include:

  • How do I create the life that I want?
  • How can I gain more self-confidence?
  • How can I communicate more effectively?
  • How do I stop ruminating about the past and create excitement about the future?
  • How do I invite and attract nurturing relationships into my life?
  • How do I learn to engage in heart to heart connections?
  • How do I overcome grief?

With coaching, you can learn:

  • To move ahead professionally and personally
  • To learn strategies and ideas to increase overall productivity
  • To integrate a structured system to facilitate setting and achieving goals
  • To achieve more balance between work and home life
  • To learn how to live with more focus, meaning and purpose
  • To receive open, direct, honest feedback that is objective and constructive
  • To learn how to identify and correct negative beliefs and habits that sabotage success
  • To identify and maximize strengths and minimize weaknesses
  • To achieve and maintain focus as you move towards your desired goals.

Are you certified?

I am certified by the Certified Coaches Federation.

Where are you located?

I am located in Chicago, Illinois and see clients in and around Chicagoland. I am also available to clients living outside of Illinois by phone or by Skype.

What do your services cost?

I have a variety of pricing models for my services. Please contact me to discuss your needs. Call 312-502-9202 or email: [email protected]